Mandala and the Self

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Awaken the Heart 

What do you Love?

Who do you love?

How do you Love?

Month of journaling, , mandala work, painting, collage and meditations to awaken the heart

 

 

Heart mandala creating in the workshop Joy of Art and Studio
by artist, teacher and creative/intuitive coach joy Hellmanyou-light-up-my-life-2

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Embrace Change

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Embrace Change

  Embrace I want to embrace the new year and all its possibilities I wan to embrace the opportunities in creating my new vision of intention. I want to embrace the magic the magical the magnificence the miracles all around me I want to embrace the moment and as Mom used to say Life is like a glass of wine and I needed to savor the sweetness and drink it up to the last drop… Well I would not use the metaphor of wine. But I do want to savor every sweet droplet of my life and drink it to the fullest until the last drop I cast my wish out to the universe now Embrace all life with open arms….
I embrace love…
I embrace prosperity I embrace peace
I embrace creativity
I embrace laughter I embrace health
I embrace success I embrace joy I embrace goodness I embrace wonder I embrace beauty
I embrace transformation I embrace growth I embrace change

Mindful Creativity

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Mindful Creativity

Choose to be creative in all that you do

have fun and trust your own process

create for you and when it works for you

take time for solitude.

turn life’s obstacles around. (see through rose colored glasses)

seek out new experiences.

“fail up.” See failure or mistakes as process and opportunity

ask the big questions. What if?

people-watch .nature watch

take risks. Stretch, unfurl, unfold grow.

view all of life as an opportunity for self-expression. See your uniqueness.

follow your true passions.

get out of their own head and stop seeing life and experiences through grey glasses..

lose track of the time. Time is your friend..

surround yourself with beauty.

Follow the trail know your own path.

Listen to your own drummer

Follow your intuition

Play play play

Explore experiment be an creative alchemist

make time for mindfulness. Slow down and stop to smell the roses.

 

Creative Living

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Living a Creative Life

Living a Creative Life

 

 

 

Daydream

imagine

observe everything really “see”

choose to be creative in all that you do

have fun and trust your own process

 

create for you and when it works for you

 

take time for solitude.

turn life’s obstacles around. (see through rose colored glasses)

seek out new experiences.

“fail up.” See failure or mistakes as process and opportunity

ask the big questions. What if?

people-watch .nature watch

 

 

take risks. Stretch, unfurl, unfold grow.

view all of life as an opportunity for self-expression. See your uniqueness.

follow your true passions.

get out of their own head and stop seeing life and experiences through grey glasses..

lose track of the time. Time is your friend..

surround yourself with beauty.

Follow the trail know your own path.

Listen to your own drummer

Follow your intuition

Play play play

Explore experiment be an creative alchemist

make time for mindfulness. Slow down and stop to smell the roses.

2009-08-23 17.40.08

 

 

Power of Affirmation and Vision Boards

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Art and Soul2

 

The Power of Affirmations

 

Musing and Mumbling with Mumbling

 

 

 

 

Affirmations

 

this is another video that I created yesterday… I wanted to share the magic and power of using affirmations in my own life. I have used affirmations for years and I know they work … have used them as a tool in many life transitions. I believe that they are life tools that can be taken out and used in any situation…I am planning to creae a vision board for the new creative projects that I have for the spring  and post it here.. I would really like to see how you use affirmations in your life and also your vision boards… Please share and leave coments on how you use these tools in your life. would love to see them… Joy

Three tools for manifestation

1. journaling what do you want to create or bring into your? Brainstorm

2. Write out affirmations according to your individual goals (presentence)

3. Create a Vision board depicting your goals (Don’t forget power words)

4. Use these affirmations daily

5. Place your vision board where you can see it

6. Make it into a card that you can take with you or write your affirmations on a post-it not

Ok I realize that this is not exactly blogging but it is what is on my

mind at this moment…Stay tuned  Joy